There are many deep emotions that cycle the heart of someone who is grieving and hurting from a traumatic experience. One day may feel like dread and another day may feel like anger or anxiety. As you use this journal, for the next 30 days, your heart will grow stronger and your hope deeper. Hope sustains us and fuels our faith especially during our most difficult days. As you write the word, listen to the word and pray the word, allow the Spirit of the living God to breathe into you every day.