Stress can beat the life out of you. Learn to protect yourself from stress and its ill effects. How? You must color. Coloring is a personal experience that helps to calm you down almost immediately. Choose coloring books that feature intricate designs because the more difficult they become, the more relaxed you will be too. Start coloring today. | Oh World I Need a Break Anti-Stress Adult Coloring Book by Educando Educando Adults, Paperback | Indigo Chapters