Ready to eat salads made better than ever with sustainably caught tuna, healthy grains & vegetables. Wild caught, MSC Certified sustainably caught. Ingredients:skipjack tuna, red quinoa, onions, canola oil, water, green lentils, red peppers, yellow peppers, green beans, corn, sundried tomatoes, sea salt, chili flakes.14g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.