Nature's Way Sleep Well Gummies help to reduce the time it takes to fall asleep in people who fall asleep slowly and increases the total sleep time in people suffering from sleep restriction or altered sleep schedule, such as jet lag. They also help reduce the symptoms of stress, such as fatigue, sleeplessness, irritability, and inability to concentrate. These delicious mixed berry flavoured gummies are also gluten-free and 100% vegetarian-friendly.