Multi Collagen Protein - Our collagen is uniquely formulated with 3 types of food source collagen to support healthy looking skin, nails and joint mobility. Try it in your: daily coffee or smoothie, pancakes, oatmeal or cookies, other favourite recipes. : Hydrolyzed collagen (Bovine skin) 10 g; Hydrolyzed collagen (Fish Skin) 66.67 mg; Chicken bone broth (Gallus gallus) 66.67 mg; NEM® Partially hydrolysed chicken eggshell membrane (Gallus gallus) 500 mg; Silicon (Silicon dioxide derived from Bambusa vulgaris leaf and stem)10 mg. Use for at least 5 months to see beneficial. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Do not use if you have a known allergy to eggs or egg by-products. May cause mild gastrointestinal disturbances. Adults: 1 scoop (10.7 g) per day to 350 mL (1.5 cups) of coffee or your favourite hot or cold recipe.