150+ Meditations for Thriving through Menopause and Beyond Author Sally Bartlett guides you in discovering the power of menopause 2.0! With humor and her personal revelations, you will know: -You are not alone. -Why your time to embrace the transition, thrive + flourish is NOW. -How you can confidently navigate this eminent, potentially confusing + pivotal life experience. -Ways for you to attain new levels of self-love; physically, intellectually, emotionally + spiritually. There is much more living for you to do beginning today. And ask yourself the question: What will your new contributions to the world be? Yes, Sally Bartlett 2.0 has gone out into the world and spread her wings. And you can, too. Successful aging requires continual growth and commitment to self-care. It doesn't happen in isolation. Surround yourself with growth-oriented women to lift you up and remind you how far you've come and that you're well worth the effort. More Dammit ... It IS Menopause! Delivering Sally Bartlett's daily meditations and experiences. You will find hope, comfort, and clarity amidst the frustration of hormonal transition--a transition that impacts millions of women (and their families) yearly.