Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles Mommy Overwhelm: A Holistic Approach to Parental Stress and Depression at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Stress and depression, although common among parents, still remain shrouded in taboo. Instead of reaching out, parents who suffer from these conditions tend to internalize and lack support to get through. Yet with the right tools, depression and recurrent stress can be 'cured'.
This books draws from different ways of healing such as nutrition, herbalism, aromatherapy, yoga, affirmations and meditations, to create a buffet of healing options from which anyone can find a menu that works for them.
The book is intended as a step stone guide to create your own program on your path to a more balanced and less stressful existence as a parent.
Stress and depression, although common among parents, still remain shrouded in taboo. Instead of reaching out, parents who suffer from these conditions tend to internalize and lack support to get through. Yet with the right tools, depression and recurrent stress can be 'cured'.
This books draws from different ways of healing such as nutrition, herbalism, aromatherapy, yoga, affirmations and meditations, to create a buffet of healing options from which anyone can find a menu that works for them.
The book is intended as a step stone guide to create your own program on your path to a more balanced and less stressful existence as a parent.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
