Mission Critical is the ultimate, easy-to-read guide that covers natural methods and medical treatment options to help you manage your AF and lower your risk of stroke. It includes thorough coverage of: * How to recognize the symptoms of AF * How to identify common causes and triggers of AF * How to choose the right doctor * What to know about medical treatment options * How to eat right for a healthy heart * Ways to integrate exercise easily * Ways to reduce stress daily And a BONUS 7-Day Journal so you can Track Your Triggers