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Coles Mindfulness Reading: Meditations on Words & Wisdom at Village Green Shopping Centre in Vernon, BC
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Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are , encouraging empathy and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness , by learning:
How to use reading to develop your emotional intelligence
How to read in different ways
How to read like a child – without preconceptions and in exciting places
How to benefit from reading with others
How to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook , Mindful Thoughts for Walkers, and Mindfulness in Drawing .
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are , encouraging empathy and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness , by learning:
How to use reading to develop your emotional intelligence
How to read in different ways
How to read like a child – without preconceptions and in exciting places
How to benefit from reading with others
How to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook , Mindful Thoughts for Walkers, and Mindfulness in Drawing .
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
