If you want more comfort and stability for your lifts, you can always go for these men's Nike Air Alpha TRainer 5 blue/black/green strike athletic running sneakers. Comprising mesh upper construction, these training shoes offer the right amount of durability and ventilation. Its foam collar pads your ankle and a foam midsole with a Max Air unit at the heel cushions your foot all day. A flat, wide outsole with an improved rubber tread pattern gives you stability and traction. Rubber wraps at the side offer easy lateral movements. Plus, the flex grooves in the forefoot ensure your performance get better at lunges.