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Coles Meditation and Mindfulness on the Go at Village Green Shopping Centre in Vernon, BC
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Practical Inner Peace for Busy Lives
In today's fast-moving world, finding a moment of stillness can feel impossible. Meditation and Mindfulness on the Go is a clear, accessible guide to integrating mindfulness into your daily life—no cushion, temple, or silence required.
Written with quiet wisdom and life experience, this book offers:
Simple practices you can use anytime, anywhere
Reflections to bring awareness into routine tasks
Ways to quiet the mind even in noisy environments
Gentle encouragement to return to the present moment
Whether you're riding the train, doing the dishes, or taking a short break from work, these pages offer you a reminder: peace is always available, here and now.
Practical Inner Peace for Busy Lives
In today's fast-moving world, finding a moment of stillness can feel impossible. Meditation and Mindfulness on the Go is a clear, accessible guide to integrating mindfulness into your daily life—no cushion, temple, or silence required.
Written with quiet wisdom and life experience, this book offers:
Simple practices you can use anytime, anywhere
Reflections to bring awareness into routine tasks
Ways to quiet the mind even in noisy environments
Gentle encouragement to return to the present moment
Whether you're riding the train, doing the dishes, or taking a short break from work, these pages offer you a reminder: peace is always available, here and now.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
