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Meditation 101 by Amie Hill, Paperback | Indigo Chapters

From Amie Hill

Current price: $14.94
Meditation 101 by Amie Hill, Paperback | Indigo Chapters
Meditation 101 by Amie Hill, Paperback | Indigo Chapters

Coles

Meditation 101 by Amie Hill, Paperback | Indigo Chapters

From Amie Hill

Current price: $14.94
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Size: 0.3 x 9 x 0.44

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Back in 1968, after a friend gave me a few basic instructions on how to begin meditating, it wasn't long before I realized that I was seriously in need of more information on the subject; thus began for me a lifelong informal investigation into the planet's numerous meditation traditions. Because I'm a practical person (and one for whom """"because I said so"""" has never been enough of an answer), I soon discovered that it was important for me to examine the """"why"""" behind those traditions - the physiology, psychology and purpose of sitting in meditation; its relationship between physical and mental experience; therelationship of each meditation technique to the spiritual tradition which taught it; the relationship of meditation to """"real life."""" | Meditation 101 by Amie Hill, Paperback | Indigo Chapters

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