There are many things to take into consideration once it comes to preparing for a disaster. Food, shelter, necessary supplies, and basic first aid and remedy supplies are all a part of the supplies we want to build up to help ensure that we and our family will be alright in the event of a short-term or possibly long-term disaster. One popular item most preppers have is a container of vegetable seeds so one can grow their own food, have their own garden, and supply one's family with nutrient-dense, fiber-filled, body-nourishing food.