The book provides insight into the main causes of emotional stress and strain among the young age groups. There is a great need to understand and explain some aspects of socialemotional development in various aspects of their life. The book provides meaningful understanding to manage and deal with many aspects of emotional problems facing youths during the difficult years of growing up. An effort is made to explore some aspects of their social and emotional development in terms of behaviour, day care, family life, learning games, nutrition, and relationships with others. Environmental emotional development, in gaining experiences and taking part in related activities, helps them build relationships with others to manage emotional problems.The book provides some active solutions for individuals to establish their identity in society while managing emotional problems. The teachers at school and the parents at home could lay a foundation for them to adopt a way to a successful outcome without any fear of their feelings. This must be done with open discussions and engaging them to talk about their emotions, fears, and feelings openly, which they experience under some unwarranted situations. The message from Sager is to read this book with an open mind. This will enable you to deal with any situation and circumstances with full confidence and a greater understanding of feelings, managing and controlling emotions well. Sagar Qu