Did you know: You have 60, 000 thoughts a day and 95% are the same as yesterday; 80% of most people's thoughts are negative; Stress is the #1 cause of fatigue and illness; Depression could be the primary cause of illness by 2020; You can change your brain; Exercise releases chemical that protect brain cells; Laughter strengthens the immune system and relieves stress. Would you like to know how to: Change your thinking; Overcome stress; Create happiness; Improve your health; Build your brain; Protect yourself from memory loss; Good news about aging. Learn the latest information about aging, exercise, the brain and the power of attitude and laughter in Make the Best of the Rest of Your Life. It is entertaining, informative, thought provoking and inspiring. | Make The Best Of The Rest Of Your Life by Geri O'neill, Paperback | Indigo Chapters