Fruit & Nut Energy Bar. Gluten free, non gmo, dairy free, vegan, soy free and kosher. 5x45g bars. Only 6 ingredients. We at LRABAR* believe that a sound mind, body and spirit are derived from what you eat and that food is most satisfying in its simplest form. A magical harmony of fruits and nuts, LRABAR* contains only the best ingredients. Simple and delicious. Enjoy!