Ketomate is a versatile zero sugar creamer designed to give your favorite beverage an incredible flavor experience, and a boost in mental energy and performance. It's the perfect way to indulge in a tasty and healthy treat while following a low carb or ketogenic diet. Coconut Oil powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon dioxide), Natural Flavor, Medium Chain Triglyceride (MCT) Oil powder, Sucralose, Stevia (leaf) extract. Add one (1) scoop to your coffee, tea or favorite beverage, stir and enjoy! Adjust amount of beverage to preferred taste. For best results, add beverage to the powder in your cup, and stir vigorously. with spoon.