FIND CONFIDENCE in SELF-DEFENCE Culture is a transient beast; it is ever-changing and always evolving into new 'traditions'. Martial culture and values are no less so and are constantly being upgraded with the varying conditions of society. Likewise, personal self-defence needs to move with the times. Following suggestions from the publisher and interested readers, this work is the amalgamation of two previous books by the author in the "Karate, kobudo & Te" series "(Book One & Book Two)" on decoding self-defence for everyone. It puts the science thereof into dual perspective. Both former books are reproduced herein as Part One and Part Two, with some editing of the original text, the addition of a General Foreword and the revamping of the Epilogue Notes. It is believed that this two-in-one, united arrangement will be extremely helpful for those wishing to learn practical self-defence in an ever-changing and challenging world. The work is also an invaluable textbook for serious martial-arts' teachers, researchers and trainees, as well as for those who seek better personal protection in the street.