Just Keep Rowing is a self-empowerment book written by Katie and co-author, Mark Bowles, with 70 life lessons that parallel the number of days Katie spent alone at sea rowing across the Atlantic Ocean. The book is a personal conversation between you and Katie. During her journey she learned many vital life lessons from the Atlantic. As she found out, an ocean is a great teacher of the meaning of life. Katie became its student, sometimes reluctantly but often enthusiastically, and she wants to communicate these lessons because she believes they can be valuable for everyone. From students to business executives, and to people just wanting to find new ways to live life to the fullest, these lessons from the Atlantic will help you see the world from a new perspective.