Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles Introduction to The Technique: A Holistic Guide to Wellness for Chronic Pain at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Introduction to The Technique is a beginner's guide to wellness for those suffering from all forms of chronic pain. Improvements can be felt in as little as seven days with miraculous results attained in just three months! Introduction to The Technique is composed of a complete nutritional system with comprehensive information on the damaging effects of certain foods and the healing qualities of others. The first section of the book is designed to rapidly heal the body from the inside out while the second half of the book illustrates effective physical exercises. Postures are described in easy to follow instructions and photos. The ease of exercises were designed to leave little room for mistakes. For those with limited range of motion and mobility, modifications, safety and gentle progressions are offered allowing for a greater measure of confidence and success.
Introduction to The Technique is a beginner's guide to wellness for those suffering from all forms of chronic pain. Improvements can be felt in as little as seven days with miraculous results attained in just three months! Introduction to The Technique is composed of a complete nutritional system with comprehensive information on the damaging effects of certain foods and the healing qualities of others. The first section of the book is designed to rapidly heal the body from the inside out while the second half of the book illustrates effective physical exercises. Postures are described in easy to follow instructions and photos. The ease of exercises were designed to leave little room for mistakes. For those with limited range of motion and mobility, modifications, safety and gentle progressions are offered allowing for a greater measure of confidence and success.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
