Each year, more than 11 million people survive a diagnosis and treatment of cancer. What do they know that YOU need to know? Ready to start? Start here! Discover what lifestyle changes they made, that you may also need to make. Be a cancer survivor! Take charge of your own life. SELF CARE is a personal leadership practice. We can all learn to lead our BEST LIFE YET! As you regain your health you will do more than survive. You will thrive with a renewed sense of Well Being. The guidelines in this book will help both you AND those who are supporting you on your healing journey. The methods are fun and easy to learn.