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Coles I Walk The Circle: Book I at Village Green Shopping Centre in Vernon, BC
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In "I Walk the Circle (Book I)," author James Sauer talks about the roots and lineage of his practice of Baguazhang (BaGua), along with activities related to internal and external strengthening. He pays much attention to use of the Horse Stance, both in stillness and movement, and from this, the Baguazhang Linking Warm-up Set. Please note that this is not an instruction book, but, in part, is a Baguazhang art book, with photos by Kerry G. Hill. It also aims to assist others in making connections within themselves, whatever that might mean.
In "I Walk the Circle (Book I)," author James Sauer talks about the roots and lineage of his practice of Baguazhang (BaGua), along with activities related to internal and external strengthening. He pays much attention to use of the Horse Stance, both in stillness and movement, and from this, the Baguazhang Linking Warm-up Set. Please note that this is not an instruction book, but, in part, is a Baguazhang art book, with photos by Kerry G. Hill. It also aims to assist others in making connections within themselves, whatever that might mean.
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