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Coles How to Trick Yourself Into Feeling Your Feelings: Even After Decades of Numbness and Trauma at Village Green Shopping Centre in Vernon, BC
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Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be...
numb
emotionally frozen
tensing their stomach because they don't know what to do with the pain that wants to come up
having trouble breathing deeply and freely
stuck because professionals have told them to stuff their pain and "go outside" or "let go of the past"
confused and filled with shame
wondering if they'll ever be happy
Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be...
numb
emotionally frozen
tensing their stomach because they don't know what to do with the pain that wants to come up
having trouble breathing deeply and freely
stuck because professionals have told them to stuff their pain and "go outside" or "let go of the past"
confused and filled with shame
wondering if they'll ever be happy
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
