This insider's guide helps you identify the risk factors that can take away your independence. Dr. Fisher reveals the seven most common reasons people end up in a nursing home, and he offers simple, practical steps to protect yourself from these pitfalls. This book gives you the tools you need for healthy aging, at any age. Don't wait until it is too late. Start Dr. Fisher's program today!-- "A practical guide for staying vibrant!"Dan Buettner, The Blue Zones