Break free from the clutches of perfectionism and start loving yourself a little more Do you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body? Do you magnify your flaws and play down your strengths? Then this book is for you. Bursting with thought-provoking tips, tricks and affirmations, it’ll help you quieten your inner critic, squash your self-doubt and be kinder to yourself. Because you are more than “good enough” – and it’s time you recognized it.