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No one else is coming to save your kid from their screen addiction. That's your job!
Smartphones are reshaping childhood. Parents are well positioned to set the limits that kids desperately need.
In Hold the Phone , author and speaker Katherine Martinko delivers fresh, empowering ideas for reducing screen time, breaking device dependence, and restoring a healthy play-based childhood in the digital age. Child and teen tech habits don't form by accident—they crystallize under the expectations, rules, and examples set at home. And while it's easy to blame Big Tech, lagging schools, and outdated policies, parents remain the ultimate gatekeepers of screen access.
This book equips and encourages you to:
Set firm, realistic screen limits that actually work
Reduce smartphone use and device dependence at home
Walk back tech use that is out of control or was introduced prematurely
End daily battles over scrolling and gaming
Model healthier tech habits as a parent
Replace screen time with play, independence, and real-world connection
Develop community that makes offline play more accessible
Build a family culture that protects childhood from digital overload.
You don't have to wait for schools, lawmakers, or tech companies to act. You have the power to resist and make change at home, starting today. Childhood is short. The real world is amazing. It's time to hold the phone—and give kids the life they deserve.
No one else is coming to save your kid from their screen addiction. That's your job!
Smartphones are reshaping childhood. Parents are well positioned to set the limits that kids desperately need.
In Hold the Phone , author and speaker Katherine Martinko delivers fresh, empowering ideas for reducing screen time, breaking device dependence, and restoring a healthy play-based childhood in the digital age. Child and teen tech habits don't form by accident—they crystallize under the expectations, rules, and examples set at home. And while it's easy to blame Big Tech, lagging schools, and outdated policies, parents remain the ultimate gatekeepers of screen access.
This book equips and encourages you to:
Set firm, realistic screen limits that actually work
Reduce smartphone use and device dependence at home
Walk back tech use that is out of control or was introduced prematurely
End daily battles over scrolling and gaming
Model healthier tech habits as a parent
Replace screen time with play, independence, and real-world connection
Develop community that makes offline play more accessible
Build a family culture that protects childhood from digital overload.
You don't have to wait for schools, lawmakers, or tech companies to act. You have the power to resist and make change at home, starting today. Childhood is short. The real world is amazing. It's time to hold the phone—and give kids the life they deserve.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours