The familiar High Liner blue box of Family Favourites has been a staple in Canadian kitchens for generations. These mild-tasting, minced fish fillets coated in Tempura savoury, crispy batter are the perfect size for your little ones but with enough crunch and flavour to suit your tastes. They have 12 g of protein per 117 g serving and contain no artificial colours, flavours or preservatives. Cook them in your air fryer in just 14-16 minutes.