Avoid picky eating with this step-by-step guide to introducing real "adult" food from the very beginning. More than just a cookbook, Healthy Little Foodie includes a wealth of detail on what, why and how to feed babies and toddlers. Busy parents can find exactly what they need with the book's simple chronological approach based on every age and stage. Registered Dietitian and mom Tera Naset takes the guesswork out of feeding with... A Quick Reference Guide to month-by-month feeding strategies including suggested feeding schedules. Advice for preparing baby food at home including 15 recipes for purees and 11 recipes for finger foods. Tips for transitioning older babies and toddlers to the adult table as quickly as possible, including a detailed strategy for weaning from breast milk or formula. Guidelines for creating nutritious and delicious family meals that everyone can enjoy together.