Health First Sleep Supreme, 60 vegetable capsules

If you're having trouble getting a good night's sleep, you are not alone! You're right up there with the 50% of Canadians who suffer from sleep-related problems. This is no small issue, as sleep is critical to our mental health and physical wellbeing. But winding down for sleep is about more than taking a pill. Our best sleep is achieved through small changes in our daytime and nighttime routines. Health First has developed a novel duo to help set the stage for a calmer night: Sleep Supreme plus Calming Mist! Health First's Sleep Supreme is a melatonin-free sleep solution intended to address many causes of sleep deprivation. It contains PharmaGABA to help promote a relaxed mental state, inositol to reduce nighttime blood sugar imbalances, magnesium to relax muscles, and passionflower and jujube to calm the mind and foster a deeper sleep. Each vegetable capsule contains PharmaGABA gamma-aminobutyric acid: 50 mg Inositol: 325 mg Magnesium (bisglycinate): 50 mg Passionflower ( , herb top): 32 mg 4:1 extract, equiv. to 128 mg Jujube ( , fruit): 25 mg 20:1 extract, equiv. to 500 mg Rice bran ( )*, rice hull powder ( )*, gum arabic*, sunflower oil*, silicon dioxide, maltodextrin, vegetable capsule shell (hypromellose). Vegan, and free from gluten, dairy, and soy. All Health First products are free from GMOs, artificial colours and artificial flavours. Adults (19 years and older) - Take 2 capsules daily. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if you are operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs.