Vitamin D3 is a fat-soluble vitamin that is essential for the maintenance of overall good health. In particular, bone health and in the absorption of calcium and phosphorus, which are required for the development and maintenance of strong bones and teeth. Vitamin D3 also helps support the immune system and the cardiovascular system. Vitamin B12 is involved in various metabolic processes in the body as well as red blood cell formation. It also plays a major role in the normal functioning of the brain and the nervous system. Vitamin B12 deficiency has been associated with fatigue, depression, and poor memory. Herbaland Gummy for Adults: Vegan D3 & B12 is a highly potent formula that helps boost energy levels and reduce stress/depression while supporting healthy functioning of the body in one juicy serving of this fruit-flavored gummy. These delicious gummies are made with our new plant based, organic and sugar-free formula! Active Ingredient per gummy (2.2g): Vitamin B12 (as Methylcobalamin) 850µg Vitamin D3 (as Cholecalciferol from lichen) 25µg (1000IU) Other Ingredients: Organic Isomalto-oligosaccharides (VitaFiber?), Purified Water, Organic Erythritol, Pectin, Organic Fruit Powder Blend (Strawberry, Raspberry, Blueberry, Tart Cherry, Pomegranate, Cranberry, Orange, Lemon), Natural Raspberry Flavor, Citric Acid, Potassium Citrate, Organic Stevia Leaf Extract, Organic Sunflower Oil. A factor in the maintenance of good health. Helps in the development and maintenance of bones and teeth. Adults aged 18 and older, including pregnant and breastfeeding women: Take one (1) gummy per day.