Just Like Natural Sunlight!The Grow Light is designed for indoor plants, it emits the light of all wavelengths. Full spectrum grow lights greatly promote indoor growth by accelerating photosynthesis. You can adjust the height of this grow light according to your potted plants’ requirements. It works best for plants that need more heat or higher spectrum lighting such as peppers, tomatoes, eggplants and more.. Our full-spectrum grow light works with a combination of warm white high efficiency LED diodes & higher PAR output, which is capable of stimulating photosynthesis, accelerating growth rate and stimulating flowering. This complete growing system comes with 3 cycle timing settings (4/8/12H) to automatically turn on and off at the same time each day. It also has 4 dimming levels that may be adjusted according to the plant's needs and growing season. Easy to Use & Height Adjustable: Just stick it into potted plants, adjust height, then turn it on, quick and easy!  Brighter Plant Light with 4 Dimmable Levels (plus 100%): You can adjust the grow lamp according to the plants light needs and growing season. The remote is part of the USB cable. It has 3 buttons on it: Switch(on/off), dimming, and timer. The dimming button can dim the light at 5 levels (20%, 40%, 60%, 80%, and 100%). Auto on/off Timer: This growing light has 3 cycle timing settings (4/8/12H) which will stay on for 4/8/12 hours, then off for 20/16/12 hours and will automatically turn on and off at the same time the next day, no need to unplug or readjust each day. The timer has 3 different timing modes. Red 3HR, Blue 6HR and 12Hr Red and blue together.Product Specifications The Pot Light for Flourishing Plants!Dimmable LED Light3 Mode Auto TimerAdjustable Height from 7-24"Built-in Remote ControlUSB PoweredIncludes:(1) Grow-Pho Light System(1) Manual