Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles Fitness Log: 100 Days of Change at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their workouts and keep a journal of their fitness journey to stay active, get fitter, improve muscle tone and feel better. Over 100 days you can track:
The type of workout you do each time
The workout intensity you experience
Moods and feelings that affect you
The muscle groups you exercise
Food intake and overall nutrition
Meditation time
Liquid intake
Stress levels
Sleep quality
Through your log you build a comprehensive, analytical picture of your fitness journey, inside and out. This helps you understand what works best for you, what affects you the most and what you can do to improve your health and fitness, faster. Optimize the variables that affect your body and mind and find the shortest route to a better physical, mental and emotional version of you.
You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their workouts and keep a journal of their fitness journey to stay active, get fitter, improve muscle tone and feel better. Over 100 days you can track:
The type of workout you do each time
The workout intensity you experience
Moods and feelings that affect you
The muscle groups you exercise
Food intake and overall nutrition
Meditation time
Liquid intake
Stress levels
Sleep quality
Through your log you build a comprehensive, analytical picture of your fitness journey, inside and out. This helps you understand what works best for you, what affects you the most and what you can do to improve your health and fitness, faster. Optimize the variables that affect your body and mind and find the shortest route to a better physical, mental and emotional version of you.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
