Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles Fit After Sixty at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Aging is a natural part of life, but it comes with its challenges, particularly concerning muscle loss. As we age, maintaining physical fitness becomes increasingly vital. Building and preserving muscle mass is not just about aesthetics; it's a critical part of overall health and well-being. For seniors, men and women, strong muscles mean improved mobility, greater independence, and a higher quality of life. Imagine needing help every time you wanted to get up out of a chair or getting up off the toilet because your legs aren't strong enough. How sad it would be to not be able to go for walks with your grandkids or your pets. This book aims to guide you through understanding the importance of muscle building, overcoming common barriers, and adopting effective strategies to stay strong and vibrant at any age. SO LETS START NOW!
Aging is a natural part of life, but it comes with its challenges, particularly concerning muscle loss. As we age, maintaining physical fitness becomes increasingly vital. Building and preserving muscle mass is not just about aesthetics; it's a critical part of overall health and well-being. For seniors, men and women, strong muscles mean improved mobility, greater independence, and a higher quality of life. Imagine needing help every time you wanted to get up out of a chair or getting up off the toilet because your legs aren't strong enough. How sad it would be to not be able to go for walks with your grandkids or your pets. This book aims to guide you through understanding the importance of muscle building, overcoming common barriers, and adopting effective strategies to stay strong and vibrant at any age. SO LETS START NOW!
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
