Reach your quiet center and bring balance and calm into your busy life. Inside Finding Peace , Judith Stoddard share meditations and visualizations base on the ancient chakra system that help balance your energy centers for optimal health and well-being. Following her expert guidance, you will feel grounded in the Earth's healing energy, unlocking you unique gifts and deepening your connection with your inner self, life-force, and the world. In addition, Judith's personal stories help you realize the importance of your own life experiences, providing enrichment and empowerment to you and everyone you meet. Whether you are experienced in meditation and the therapeutic value of energy work or new to the concepts, you will experience person growth, new insights, and practical techniques to find peace.