In Finding Balance, Deborah Pfingstl shares her personal journey as a massage therapist. Through true life stories and unique experiences, she explains how life molds us and the importance of balance to relieve our body’s pain. Her stories are heart warming, funny and maybe a bit shocking. From working with seniors and adults with disabilities for the first twelve years of her eighteen-year career, to her travels to study massage therapy in other cultures. She offers a simple, common sense approach to self-care through relaxation, stretches and laughter. Through these stories she explains where these imbalances in our bodies can come from, their possible origins, and how we can find balance again.