In the book "Fat People Come from Earth, Thin People Come from the Moon", senior obesity research experts explored the psychological differences in people's weight management from the perspective of "interstellar thinking" for the first time. Using "Earth" and "Moon" as symbols, the author creatively reveals the significant differences between fat and thin people in thinking patterns, emotional management, and behavior. Fat people are like those from the resource-scarce Earth. They are always full of anxiety and desire when facing food, and habitually hoard resources. Thin people, on the other hand, are more like those from the comfortable Moon. They are rational and calm, know how to enjoy food moderately, and will not fall into the cycle of emotional eating. This book is not just a figurative metaphor, but also explores the completely different psychological reactions of fat and thin people in front of food. The author leads readers to gradually understand why fat people are easily swayed by the desire to eat and fall into the food cycle, while thin people can find satisfaction and balance in self-control. This difference in thinking patterns affects not only weight management, but also lifestyle, emotional regulation, and self-cognition. In this journey of transformation from "earth thinking" to "moon thinking", the author provides a series of practical psychological strategies and self-help tools to help readers get rid of the anxious and uneasy eating cycle and find a calm and comfortable self. Here, you will learn how to identify and adjust the subconscious desires and fears, learn a new way to look at food, and break through the inner thinking barriers. This is not only a book about weight management, but also a guide to self-discovery and growth. Whether you want to better control your weight or want to explore your relationship with food, this book will help you move towards your own "moon" - a spiritual world full of inner peace and self-control. May this book be your companion in exploring your inner strength and transcending the dilemma of desire, so that you can find the wise way to health and happiness.