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Coles Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance at Village Green Shopping Centre in Vernon, BC
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In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
• develop genuine kindness toward yourself and others
• find freedom from fear
• maintain healthy boundaries in relationships
• develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
• develop genuine kindness toward yourself and others
• find freedom from fear
• maintain healthy boundaries in relationships
• develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
