Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guideoffers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Essential Oils and Aromatherapycontains:A Comprehensive Introductioncovering everything you need to know to get started with essential oils300 Recipesproviding comforting remedies for your health and home, plus beauty and skincare recipesHelpful Techniquesfor measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and morePersonal Apothecaryfeaturing in-depth profiles of more than 60 essential oils for you to choose the best ones for your needsRecipes inEssential Oils and Aromatherapyaddress common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Itemssuch as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatmentssuch as face masks, body butter, and soothing bath salts, and much more! | Essential Oils & Aromatherapy An Introductory Guide by Sonoma Press, Paperback | Indigo Chapters