Tired of endless scrolling and binge watching taking over your life? If entertainment controls you more than you control it, this book helps you understand why and what to do about it. "Escapism: When We Run from Reality" — an honest exploration of digital dependency from a Christian perspective. What's inside: Psychology of escapism and addiction mechanisms Biblical view of rest vs. escape from reality Real stories of people struggling with digital dependency Practical tools for gradual change When professional help is needed For: Christians struggling with technology addiction Pastors and counselors Parents concerned about family digital habits Anyone ready for honest self-examination Warning: This is NOT a quick-fix book. Change takes time, effort, and grace. But there is hope. And you're not alone in this journey. Written by someone who walked through digital addiction and found balance. Start understanding to start changing. Psychology meets faith. Real stories. Practical wisdom.