Digest Basic is a gentle formula that breaks down carbohydrates, fats, fiber, and protein. The broad range of enzymes included in Digest Basic supports optimal digestion by helping the body absorb nutrients and convert food into energy.* Digestive well-being improves concentration and increases vitality.*Digest Basic is intended for the whole family as an introductory digestive enzyme product. Since it is a gentle formula, it may also be an excellent choice for individuals who have experienced sensitivities to high-potency digestive enzyme blends. Digest Basic capsules are small, making them easy to swallow.Take 1 capsule at the beginning of each meal. Dairy Free, Vegan, Kosher, Vegetarian