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Enjoy Your Self Now! distills Pat Croce's transformative spiritual journey into 66 practical "sacred shifts"-simple yet profound changes in perception that reveal the peace, joy, and clarity already within you. From NY Times bestselling author, entrepreneur, and adventurer Pat Croce comes a transformational companion for seekers and skeptics alike. In Enjoy Your Self Now! , Croce-former president of the Philadelphia 76ers and founder of Meditation Hill Sangha-shares sixty-six accessible spiritual practices drawn from his own awakening path. Each "sacred shift" blends story, reflection, and timeless wisdom from sages and mystics such as Buddha, Jesus, Rumi, Lao Tzu, and Ramana Maharshi, offering readers a direct path from the restless mind to peaceful Presence. Through relatable tales and illuminating exercises-like "Insert the 6-Second Sacred Pause," "Exercise the Let Me Go Muscle," and "Smile at Serendipity"-Croce bridges East and West, psychology and spirituality, ego and Self. His voice is grounded, humorous, and deeply human, making this book both an inspiring read and an experiential guide. Whether read front to back or opened at random for a daily dose of transformative perspective, Enjoy Your Self Now! invites readers to step out of striving and into stillness-to rediscover the inherent joyful peace that is their true nature.
Enjoy Your Self Now! distills Pat Croce's transformative spiritual journey into 66 practical "sacred shifts"-simple yet profound changes in perception that reveal the peace, joy, and clarity already within you. From NY Times bestselling author, entrepreneur, and adventurer Pat Croce comes a transformational companion for seekers and skeptics alike. In Enjoy Your Self Now! , Croce-former president of the Philadelphia 76ers and founder of Meditation Hill Sangha-shares sixty-six accessible spiritual practices drawn from his own awakening path. Each "sacred shift" blends story, reflection, and timeless wisdom from sages and mystics such as Buddha, Jesus, Rumi, Lao Tzu, and Ramana Maharshi, offering readers a direct path from the restless mind to peaceful Presence. Through relatable tales and illuminating exercises-like "Insert the 6-Second Sacred Pause," "Exercise the Let Me Go Muscle," and "Smile at Serendipity"-Croce bridges East and West, psychology and spirituality, ego and Self. His voice is grounded, humorous, and deeply human, making this book both an inspiring read and an experiential guide. Whether read front to back or opened at random for a daily dose of transformative perspective, Enjoy Your Self Now! invites readers to step out of striving and into stillness-to rediscover the inherent joyful peace that is their true nature.
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