Ener-C is an all-natural, non GMO certified range of Vitamin C drink mix powders that are designed to make you live your best self-every day! Containing 1000mg of the best form of Vitamin C (mineral ascorbate) plus essential vitamins & minerals to support a healthy immunity and boost energy. • 1000mg of mineral ascorbate Vitamin C, plus Vitamin A & E for immune support • Premium Non-GMO certified ingredients • Contains electrolytes and B vitamins for hydration & energy • Iodine supports thyroid function • No artificial flavours of colours Medicinal Ingredients: Vitamin C (ascorbic acid) , Vitamin A (acetate), Vitamin E (tocopheryl acetate), Vitamin B3 (niacin), Vitamin B6 (pyridoxine), Folate, Vitamin B12 (cyanocobalamin), Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc , Manganese, Chromium, Potassium, Beta Carotene Tangerine Grapefruit Non Medicinal Ingredients: Cane Fructose, Citric Acid, Natural Tangerine Juice Powder, Sodium Bicarbonate, Tapioca Maltodextrin, Beta Carotene, Purple Sweet Potato, Malic Acid, Silicon Dioxide, Tartaric Acid, Aspartic Acid, Natural Grapefruit Juice Powder, Natural Orange Juice Powder, Cysteine HCI, Glycine, Stevia. Lemon Lime: Non Medicinal Ingredients: Cane Fructose, Citric Acid, Malic Acid, Sodium Bicarbonate, Natural Lemon-Lime Juice Powder, Tapioca Maltodextrin, Silicon Dioxide, Glycine, Aspartic Acid, Quercetin Powder, Tartaric Acid, Cysteine HCI, Lemon Pulp Powder Raspberry: Non Medicinal Ingredients: Cane Fructose, Citric Acid, Malic Acid, Sodium Bicarbonate, Natural Raspberry Juice Powder, Tapioca Maltodextrin, Silicon Dioxide, Glycine, Aspartic Acid, Tartaric Acid, Cysteine HCI, Purple Sweet Potato, Beet Juice Powder Gluten, lactose and dairy Take 1 packet 2 times per day. Dissolve contents of one packet into 4 to 6 oz of water and drink For adult use only. Take a few hours before or after taking other medications. Take with food or immediately after meals (to minimize gastrointestinal irritation and prevent too rapid absorption). Consult a health care practictioner if you are pregnant or breastfeeding.