Multivitamin/multimineral supplement for the maintenance of good health. Magnesium helps maintain proper muscle function and in tissue formation. Chromium, Zinc, Magnesium, and Vitamin C help the body to metabolize fats (helps convert food to energy). Zinc, Magnesium, and Vitamin C help the body to metabolize proteins (helps convert food to energy). Chromium, Zinc, and Magnesium help the body to metabolize carbohydrates (helps convert food to energy). Vitamin C helps in the development and maintenance of cartilage and gums. Vitamin C helps in wound healing. Calcium and Vitamin C help in the development and maintenance of teeth. Zinc helps maintain healthy skin and immune function. Calcium and Vitamin C help in the development and maintenance of bones. Contains electrolytes (potassium, calcium, magnesium). Selenium is an antioxidant for the maintenance of good health. Contains minerals that help in replenishing minerals lost during exercise. Oral electrolyte rehydration and maintenance powder. Electrolyte replacement to restore hydration following exercise. 166.5g (5.87oz) itamin C (calcium ascorbate, zinc ascorbate), Calcium (calcium ascorbate, calcium citrate), Magnesium (citrate), Zinc (ascorbate), Selenium (citrate), Chromium, Chloride, Sodium (sodium chloride), Potassium (potassium chloride), Citric Acid, Glucose (d-glucose). Non-medicinal ingredients: Natural Lemon Juice Powder, Natural Lime Juice Powder, Coconut Juice Powder, Citric Acid, Stevia Extract, Quercetin Anhydrous, Beta Carotene, Tapioca Maltodextrin, Lemon Juice Concentrate, Lemon Oil. French: Vitamine C (ascorbate de calcium, ascorbate de zinc), Calcium (ascorbate de calcium, citrate de calcium), Magnesium (citrate), Zinc (ascorbate), Selenium (citrate), Sodium (chloride de sodium), Potassium (chloride de potassium), Acide citrique, Glucose (d-glucose). Ingrédients non médicinaux : Poudre de jus de citron naturel, poudre de jus de lime naturel, poudre de jus de noix de coco, acide citrique, extrait de stevia, quercétine anhydre, bêta-carotène, maltodextrine de tapioca, concentré de jus de citron, huile de citron. DIRECTIONS: Twice daily, dissolve contents of one scoop in 500mL of water and drink.