With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding bad" fat, maintaining a healthy weight, and understanding cholesterol levels. | Eat Well Live Well with High Cholesterol by Karen Kingham, Paperback | Indigo Chapters