Veganism tries to avoid the exploitation of animals, in any form. For cooking, vegans do not include many staple foods in their diet: meat, fish, no dairy products (such as cheese or milk), eggs and even honey. This puts a premium on the need to create the sort of balanced and nutritious recipes provided so comprehensively in this timely new book. | Eat Vegan by Gina Steer, Paperback | Indigo Chapters