The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Coles

Eat It by Jordan Syatt, Hardcover | Indigo Chapters

From Jordan Syatt

Current price: $34.99
Eat It by Jordan Syatt, Hardcover | Indigo Chapters
Eat It by Jordan Syatt, Hardcover | Indigo Chapters

Coles

Eat It by Jordan Syatt, Hardcover | Indigo Chapters

From Jordan Syatt

Current price: $34.99
Loading Inventory...

Size: 0.85 x 8.25 x 11.52

Buy OnlineGet it at Coles
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Wall Street Journal and USA Today BestsellerForeword by Gary VaynerchukGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health. Some “experts" say, Don’t eat carbs because insulin makes you fat. Other “experts" say, Don’t eat fat because fat makes you fat. Others say, Don’t eat protein because protein makes you fat. Some even say, Don't eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all . . . except for the other “experts" who say that makes you fat because it's starvation mode. Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It’s confusing and difficult to know who to trust, but by the end of this book you’ll realize you don’t need to eliminate anything from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals. The issue is the “in moderation" bit. That’s not a fun or sexy sell. And most people are far less likely to spend their money on “moderation" when a half-naked Instagram influencer is advertising that you can lose 50 pounds in 24 hours while stuffing your face full of cake! That said, considering you’ve got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth. Let’s dive in. | Eat It by Jordan Syatt, Hardcover | Indigo Chapters

More About Coles at Village Green Shopping Centre

Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours

Powered by Adeptmind