Easymulti Teen for Young Men

Platinum Naturals' Easymulti Teen multivitamin is a comprehensive vitamin and mineral formula including natural berries and DHA that help support brain function and skin health. Made with Omega Suspension Technology? (OST): better absorption and results you can feel. Medicinal Ingredients: 2 softgels contain: Vitamin A (Palmitate) 1081 mcg,Vitamin D3 (Cholecalciferol) 800 iu, Vitamin E (d-alpha tocopherol) 15 mg, Vitamin C (Ascorbic Acid) 75 mg, Vitamin B1 (Thiamine Hydrochloride) 2.5 mg, Vitamin B2 (Riboflavin) 2.6 mg, Vitamin B3 (Niacinamide) 16 mg, Pantothenic acid (d-Calcium Pantothenate) 7 mg, Vitamin B6 (Pyridoxine Hydrochloride) 2.6 mg, Folate (Folic acid) 600 mcg, Vitamin B12 (Cyanocobalmin) 200 mcg, Iron (Citrate) 5 mg, Zinc (Citrate) 9 mg, Calcium (Carbonate) 125 mg, Magnesium (Oxide) 62.5 mg, Fish Oil (from anchovy, sardine, tuna, mackerel) (18% EPA, 12% DHA) 500 mg Non-Medicinal Ingredients: Blueberry, Cold pressed olive oil, Beeswax, Non-GMO soy lecithin Capsule Ingredients: Gelatin, Glycerin, Purified Water, Chlorophyll Helps normal growth and development, to form red blood cells and to maintain eyesight, healthy skin, membranes and immune function. Also helps in the development and maintenance of bones and teeth especially in adolescence and young adulthood. Helps the body in the absorption and use of calcium. An antioxidant and a source of omega-3 fatty acids for the maintenance of good health. Young men ages 12 and over: Take two (2) softgels daily with food. Preferably taken a few hours before or after taking other medications