This is a comprehensive textbook on domestic science for high school students. It contains detailed instructions and illustrations on cooking and sewing, as well as lessons on hygiene, nutrition, and household management. The book reflects the progressive educational ideas of the time and the growing interest in women's education. This is a valuable resource for historians of education and gender studies. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.