This book describes how the damage that hidden stress inflicts on the heart and body is being prevented and reversed. With a foreword by one of America's leading cardiologists, it tells the stories of the patients, doctors, and scientists who together are discovering the nature of longevity. In easy-to-understand terms, and backed by hundreds of references, it provides practical insights into why the damage from hidden stress limits how long and well we live, how the elastic that drives the heart, arteries, and skin is being restored, how the places where we live trigger hidden stress and help to prevent it, and much more.