24-Month Complete Diabetes Self Management WorkbookThis diabetes journal features:Track blood glucose, meals, health, weight loss and exerciseTwo years of logs, organized neatly for easy record keeping and referenceDetailed Blood Glucose Log Book to keep records throughout the dayDaily Food Journal to keep track of what you eatWeekly Weight Loss Log Book with two years of recordsNutrient Guide listing calories, fat, carbs and protein for most common foodsMedications and Supplements ListCalorie Expenditure Table and Daily Calorie Needs ListWeight conversions, BMI and blood sugar targets134 pages6 x 9 inches (portable and easy to carry)Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word. | Diabetes Workbook by Journal Jungle Publishing, Paperback | Indigo Chapters